About

Welcome to Peak City Gym!

What We Do…

We help people over 40 take back control of their health and fitness even when they’re frustrated from lack of results from fad diets and conflicting information.

Peak City Gym is a family-owned training gym specializing in Fitness-Over-Forty. With a holistic and tailored approach to health and fitness, every member of the PCG Family receives an individualized plan designed to meet you where you are and bridge the gap to where you want to be.

Looking to improve strength and mobility/flexibility? Check out our “Ageless Athlete” semi-private sessions!

Is traditional cardio getting too boring or harsh on the joints? Try one of our “Power Hour” small group sessions!

As a member of Peak City Gym you’ll be able to enjoy the perks of private coaching in a community setting. Take advantage of our specialty classes and programs including: the PCG Nutrition Program, Foundations Workshop, Outdoor Bootcamp, and more! Experience the benefits of our vetted network of top local health professionals including physical therapists, massage therapists, a chiropractor, and dietitians to help you keep moving and feeling your best!

  • Family-Owned and Operated

  • Specialize in Fitness-Over-Forty

  • Science Based, Holistic Approach

  • Results-Oriented

  • Private and Semi-Private Coaching Services

  • Nutrition Program

Services and Perks

Daily Classes

Our two flagship semi-private classes, “Ageless Athlete” and “Power Hour” are offered Monday through Saturday.

Specialty classes such as our Outdoor Bootcamp, Foundations Workshops, and others are offered regularly throughout the week and month.

Contact us for an updated schedule!

Open Access Hours

Whether you prefer to always workout alone or are supplementing the semi-private and small group classes on your “off days,” we have you covered!  Reserve a “pod” – complete with your own squat rack and space with absolute minimal sharing of equipment.  Complete your own workout or use one of ours!  A coach is always nearby if you need a spot or advice!

Heart Rate Monitor

Every member receives a MyZone Heart Rate Monitor with their membership.  While you get to see your heart rate and calories burned throughout the workout – we use it as a stress management tool, allowing you to get to achieve your goals safely and efficiently.

PCG Training App

Found in the App Store, download our app to schedule your appointments/classes, search our extensive exercise library with over 400 videos, and access past and current programs!

The in-app programs are great for frequent travelers, the occasional at-home workout, and Open Access times.

Smoothie Bar

Recovery is where the progress comes from!  We have a wide variety of smoothies with proper carbohydrate to protein ratios to ensure proper nutritional recovery post-workout.  Order when you arrive and it will be ready as you head out!

Whey and Vegan protein options available. All ingredients organic when possible!

Holistic Network

At Peak City Gym we specialize in resistance training for women and men over forty.  Through local partnerships with a Registered Dietitian and Spa, we have your nutrition, recovery, and self-care needs covered as well!

Coaches

Reilly McNulty-Gimbel

Fitness Coach