I was reluctant to check out this gym when my wife suggested it because I had never had a good experience with gyms before. I've been on the workout roller coaster for most of my adult life....into it for a few weeks maybe a month, then falling off the wagon for a few months (or even years). I was never able to sustain the motivation because I never enjoyed it.
Well, all that changed when I joined Peak City Gym. I've been going for 13 months STRAIGHT (I think my personal record was 3 consecutive months) and have never felt better in my life. I'm in the best shape of my life, I'm stronger than I've ever been, and I have so much more stamina than I've ever had before. This has helped me mentally as well as physically, and has made everyday activities that I don't normally think about, much easier, like playing with my dogs, lifting heavy things, carrying boxes up flights of stairs, etc. Shane and Brendan are both awesome trainers. They really know their stuff! Their knowledge of exercise physiology is so impressive. They also take a sincere interest in my health and progress, and always ask how I'm feeling before a workout so they can adapt it, if necessary, due to an injury, soreness, or even a bad night's sleep. As if that wasn't enough, they're very friendly and fun to be with. They also keep their gym sparkling clean, wiping down every piece of equipment after it's used.
Coming here is one of the best investments I make in my life and for the first time, I actually enjoy going to a gym! I highly recommend PCG! They must be great to keep somebody like me coming back.